Power Super Foods Nori Flakes Organic 40g
Power Super Foods Nori Flakes Organic is hand-harvested wild from the clean, clear Atlantic Oceans then carefully dried. With a slightly sweet, incredibly mild taste, this might just be our new nutritional power-packed favourite!
Nori seaweed (Porphyra umbilicus) is most familiar as the wrapping around sushi, and is also known as "purple Laver" due to the inky-black colour, that oddly, turns bright green when toasted.
Features and Benefits:
Power Super Foods Nori Flakes Organic with zero fat, 30% fibre, and a protein content comparable to legumes, this is the perfect food for anyone looking to lose weight! Even better, amongst all other edible seaweed varieties, nori is the highest source of vitamins B1, B2, B6, B12, C & E. as well as great source of all the carotenes, potassium, phosphorous, and magnesium. Gram for gram, nori also has 10 times more calcium and iron than dairy and contains approximately 50% soluble fibre, an important part of any comprehensive, holistic dietary program for cholesterol or blood sugar management.
Suggested Uses: Leaf is delicious straight out of the bag, or lightly crisp-ed in a dry skillet or similar (colour will change to bright green). Use Leaf/Flakes crumbled over soups, grains, salads, stirfries, bread mixes, stocks, popcorn or any savoury dish. NOTE: Adding seaweeds to the pot when cooking legumes or pulses (like beans or lentils) can shorten cooking time.