Vegan Friendly Supplements

Vegan FriendlyĀ Supplements usually means ā€˜plant-basedā€™ supplements with few different types of vegetarian diets.Ā If you are following a vegetarian or vegan diet, you need to make sure you get the right amount of essential dietary minerals.Ā 

Some of these minerals and their suggested food sources include Zinc, Magnesium, Iron, Vitamin B12, Vitamin D etc

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